Getting the sleep you and your baby need
From the time pregnancy is realized until birth there is constant preparation: getting the body and mind ready; buying clothes, a car seat, a crib; prepping the nursery; stocking up on diapers…the list goes on and on. With so much emphasis on preparation, coupled with the excitement of a newborn, an important postpartum need is often overlooked: sleep.
Getting a newborn on a sleep schedule is impractical, since the average baby doesn’t start a schedule until around three months. A newborn should be getting between 16-18 hours of sleep for the first month, and between 15-16 hours of sleep the second and third. Remember, newborns aren’t adults in miniature – it’s a baby and needs all the rest possible. While a newborn seems to fall asleep anywhere, try to create patterns for the child early on so it is accustomed to sleeping in the nursery at night. Create a dark, peaceful, cozy place for the baby to sleep while minimizing but not completely eliminating noise. Such conditions are reminiscent of the womb and will help comfort the newborn.

It’s always an exciting time when a beautiful newborn has been welcomed into the world. Undoubtedly you would have known about this for months but the chances are you still havenât managed to put together a beautiful, thoughtful and functional baby gift. You could always take the easy option and send a bouquet of flowers, but this is sure to fade into the already overflowing assortment of arrangements theyâre sure to receive. Not only this but flowers last a week at best, and you want a baby gift that will last, that is unique and that is practical too.